Lately, I’ve been wanting to spend less time online — or rather, less time on social networking sites. I have found that rather than help my work (I work in news media) Twitter and Facebook are actually affecting my productivity: in short, social networking sites are a big time waster — no surprise there, eh?
I know that it’s all about filtering (this brings to mind artist and comedian Vahe Berberian’s remarks at a recent public forum organized by Civilitas Foundation), but honestly, this simple act takes a lot more energy from us than we realize. Having to sort through all the non-essential, irrelevant news in my Facebook news feed or Twitter timeline is wearing me out to the point where I don’t have energy or any space left in my brain to do other things or… to contemplate life. And I need those moments of contemplation not only for peace of mind, but also to be able to write a blog post such as this one :)
I have become more aware of all the negative content I subconsciously consume on a daily basis and how much of that is through some form of media. More and more I feel the need to hear, read and watch material that is positive and uplifting (and I’m not talking about watching some Hollywood romantic comedy). Because hearing/reading/watching something positive not only makes me feel better about myself and the world we live in, but also makes me want to do stuff, to be active and present in my life, to reach out to people, to create. And oh how much we need more people in the world who are not complacent, not brainless consumers, but active participants, people who create and connect with others.
The two clips below are videos I watched recently (ironically, both I found out about through postings by friends on Facebook). The first speaks to the (negative) power of the media, while the second speaks to the (positive) power of interpersonal relationships and the power of now. What do you think?